{"id":5221,"date":"2022-08-09T22:48:05","date_gmt":"2022-08-09T20:48:05","guid":{"rendered":"https:\/\/asl52.fr\/?page_id=5221"},"modified":"2024-07-05T10:24:26","modified_gmt":"2024-07-05T08:24:26","slug":"presentation-des-differentes-marches","status":"publish","type":"page","link":"https:\/\/asl52.fr\/?page_id=5221","title":{"rendered":"Pr\u00e9sentation des diff\u00e9rentes marches"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img fetchpriority=\"high\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-152\" alt=\"\" src=\"https:\/\/asl52.fr\/wp-content\/uploads\/2021\/05\/pexels-felix-mittermeier-461615-1024x683.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/asl52.fr\/wp-content\/uploads\/2021\/05\/pexels-felix-mittermeier-461615-1024x683.jpg 1024w, https:\/\/asl52.fr\/wp-content\/uploads\/2021\/05\/pexels-felix-mittermeier-461615-300x200.jpg 300w, https:\/\/asl52.fr\/wp-content\/uploads\/2021\/05\/pexels-felix-mittermeier-461615-768x512.jpg 768w, https:\/\/asl52.fr\/wp-content\/uploads\/2021\/05\/pexels-felix-mittermeier-461615-1536x1024.jpg 1536w, https:\/\/asl52.fr\/wp-content\/uploads\/2021\/05\/pexels-felix-mittermeier-461615-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><div class=\"wp-block-cover__inner-container\">\n<div class=\"wp-block-cover is-repeated\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;background-image:url(https:\/\/amicalesanteloisirs.files.wordpress.com\/2021\/05\/pexels-felix-mittermeier-461615.jpg);min-height:50px\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container\">\n<p class=\"has-text-align-center has-x-large-font-size\"><em>Pr\u00e9sentation de nos diff\u00e9rentes marches <\/em><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"inherit-container-width wp-container-3 wp-block-group\">\n<div class=\"wp-container-2 wp-block-columns\">\n<div class=\"wp-container-1 wp-block-column\" style=\"flex-basis:100%\">\n<h2 class=\"has-text-align-center\" style=\"font-size:16px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px\"><strong>Le mardi nous organisons une marche \u00ab&nbsp;Tonique&nbsp;\u00bb entre 12 et 14km avec une allure plut\u00f4t soutenue .<\/strong><\/h2>\n\n\n\n<h2 class=\"has-text-align-center\" style=\"font-size:16px\"><strong>Le mercredi une marche \u00ab&nbsp;Champ\u00eatre&nbsp;\u00bb entre 6 et 8km avec un rythme plut\u00f4t lent.<\/strong><\/h2>\n\n\n\n<h2 class=\"has-text-align-center\" style=\"font-size:16px\"><strong>Le vendredi est r\u00e9serv\u00e9 pour de la marche \u00ab&nbsp;Nordique&nbsp;\u00bb entre 10 et 12km.<\/strong><br><em>Cette marche nordique peut-\u00eatre bas\u00e9e sur les mouvements donc sans notion de vitesse, ou plus sportive pour les personnes le souhaitant.<\/em><\/h2>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"has-text-align-center\"><em><strong>Quel est l\u2019 objectif de notre association ?<\/strong><\/em><br><img style=\"width: 400px\" src=\"https:\/\/asl52.fr\/wp-content\/uploads\/2021\/05\/pexels-daniel-reche-3601098.jpg\" alt=\"\"><\/h4>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:16px\">Principalement faire de l\u2019exercice<br>Partager des moments de convivialit\u00e9 entre amis<br>D\u00e9couvrir notre belle r\u00e9gion<\/p>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le mardi nous organisons une marche \u00ab&nbsp;Tonique&nbsp;\u00bb entre 12 et 14km avec une allure plut\u00f4t soutenue . Le mercredi une marche \u00ab&nbsp;Champ\u00eatre&nbsp;\u00bb entre 6 et 8km avec un rythme plut\u00f4t lent. Le vendredi est r\u00e9serv\u00e9 pour de la marche \u00ab&nbsp;Nordique&nbsp;\u00bb entre 10 et 12km.Cette marche nordique peut-\u00eatre bas\u00e9e sur les mouvements donc sans notion de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"_links":{"self":[{"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/pages\/5221"}],"collection":[{"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asl52.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5221"}],"version-history":[{"count":40,"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/pages\/5221\/revisions"}],"predecessor-version":[{"id":22863,"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/pages\/5221\/revisions\/22863"}],"wp:attachment":[{"href":"https:\/\/asl52.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}