{"id":22318,"date":"2024-06-14T21:09:30","date_gmt":"2024-06-14T19:09:30","guid":{"rendered":"https:\/\/asl52.fr\/?p=22318"},"modified":"2024-07-05T10:19:33","modified_gmt":"2024-07-05T08:19:33","slug":"auberive-foret-de-montavoir-2","status":"publish","type":"post","link":"https:\/\/asl52.fr\/?p=22318","title":{"rendered":"AUBERIVE &#8211; For\u00eat de Montavoir"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22318\" class=\"elementor elementor-22318\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30b356c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30b356c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f229728\" data-id=\"1f229728\" 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M66.2,10.2c1.5,0,3.4,1.4,3.4,3.2s-1.9,3.2-3.4,3.2c-1.5,0-2.6-0.4-2.6-2.1S64.8,10.2,66.2,10.2z M82.2,10.2c1.7,0.8,2.6,1.4,2.6,3.2s-0.1,3.2-1.6,3.2c-1.5,0-3.7-1.4-3.7-3.2S80.5,9.4,82.2,10.2zM98.6,10.2c1.5,0,2.6,0.4,2.6,2.1s-1.2,4.2-2.6,4.2c-1.5,0-3.7-0.4-3.7-2.1S97.1,10.2,98.6,10.2z M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5da247a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5da247a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e90e05a\" data-id=\"1e90e05a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52e07cd elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"52e07cd\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Nous ne pouvons r\u00eaver meilleur circuit que celui choisi aujourd&rsquo;hui.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Le cadre est magnifique. Les pluies de ces derniers mois ont au moins un avantage\u00a0: fournir \u00e0 la v\u00e9g\u00e9tation toute l&rsquo;humidit\u00e9 n\u00e9cessaire \u00e0 son d\u00e9veloppement et lui donner cette luxuriance que nous appr\u00e9cions tant.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Entour\u00e9s de toute cette verdure, nous ne pouvons que respirer \u00e0 pleins poumons. Du souffle, il nous en faudra justement.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Comme promis par Jo\u00ebl, il n&rsquo;aura fallu que quelques s\u00e9ances assidues pour corriger nos d\u00e9fauts pour les \u00ab\u00a0anciens\u00a0\u00bb ou d\u00e9couvrir la bonne technique pour les \u00ab\u00a0petits nouveaux\u00a0\u00bb. Le mieux, c&rsquo;est qu&rsquo;\u00e0 force de pers\u00e9v\u00e9rance, nous arrivons \u00e0 prendre beaucoup de plaisir. C&rsquo;est notre r\u00e9compense\u00a0!<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">No\u00ebl prend les commandes pour les exercices d&rsquo;\u00e9chauffement. Et c&rsquo;est parti pour une dizaine de kilom\u00e8tres, en suivant le GR7, le long du petit ruisseau d&rsquo;Acquenove.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Un tr\u00e8s long faux plat se pr\u00e9sente devant nous, et c&rsquo;est le moment de faire monter la temp\u00e9rature corporelle. Les chemins, bien d\u00e9gag\u00e9s, sont propices \u00e0 notre activit\u00e9 et nous sommes ravis de pouvoir allonger nos pas, regarder droit devant nous, faire attention au positionnement du corps et des b\u00e2tons, \u00e0 la respiration.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Quelques exercices de renforcement musculaire viennent ponctuer notre sortie. Tels de bons \u00e9l\u00e8ves, nous \u00e9coutons les conseils. Nous trouvons que c&rsquo;est plut\u00f4t ludique et nous nous en amusons.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Un petit rayon de soleil appara\u00eet pour cl\u00f4turer notre apr\u00e8s-midi pendant la s\u00e9ance d&rsquo;\u00e9tirements. L\u00e0 aussi, cette derni\u00e8re nous semble maintenant indispensable.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Trop contents d&rsquo;\u00eatre pass\u00e9s \u00e0 travers les gouttes (ou presque!)<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><strong><em><span style=\"font-size: 14.0pt;\">\u00a0<\/span><span style=\"font-size: 14.0pt;\">FW<\/span><\/em><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31166fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31166fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-44fbba12\" data-id=\"44fbba12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-194dae85 elementor-invisible elementor-widget elementor-widget-wp-widget-media_gallery\" data-id=\"194dae85\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"wp-widget-media_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5>Photos Pascal<\/h5><div id='gallery-1' class='gallery galleryid-22318 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"194dae85\" data-elementor-lightbox-title=\"image30\" 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\/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b79e95a\" data-id=\"b79e95a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e7a4f4 elementor-invisible elementor-widget elementor-widget-wp-widget-media_gallery\" data-id=\"3e7a4f4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"wp-widget-media_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5>Photos No\u00ebl<\/h5><div id='gallery-2' class='gallery galleryid-22318 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" 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