{"id":26591,"date":"2024-12-13T18:28:42","date_gmt":"2024-12-13T17:28:42","guid":{"rendered":"https:\/\/asl52.fr\/?p=26591"},"modified":"2024-12-13T18:29:03","modified_gmt":"2024-12-13T17:29:03","slug":"marche-nordique-hebdomadaire-3","status":"publish","type":"post","link":"https:\/\/asl52.fr\/?p=26591","title":{"rendered":"MARCHE NORDIQUE HEBDOMADAIRE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26591\" class=\"elementor elementor-26591\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-517bf76d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"517bf76d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53ec0cda\" data-id=\"53ec0cda\" 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.elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Une m\u00e9t\u00e9o id\u00e9ale nous accompagne tout au long de notre parcours du jour. Le brouillard givrant matinal s&rsquo;est lev\u00e9, le soleil est le bienvenu. C&rsquo;est donc de bon augure pour notre sortie. Il faut dire que nous sommes vendredi 13. Il va s&rsquo;agir de conjurer le sort&#8230;<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Notre s\u00e9ance d&rsquo;\u00e9chauffement augmente progressivement la temp\u00e9rature corporelle. Nous pouvons donc commencer notre pratique nordique.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Les bons gestes reviennent vite et nous trouvons maintenant un certain plaisir \u00e0 manier nos b\u00e2tons, en synchronisant nos mouvements.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Une petite dizaine de kilom\u00e8tres plus loin, il est temps de rentrer puisque le brouillard fait rapidement son retour.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Le bilan est excellent\u00a0: aucune chute, aucune perte humaine ou mat\u00e9rielle\u00a0! Il faut bien se rendre \u00e0 l&rsquo;\u00e9vidence\u00a0: l&rsquo;ASL a v\u00e9cu un apr\u00e8s-midi chanceux.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">Vendredi prochain sera notre derni\u00e8re marche de l&rsquo;ann\u00e9e. La tr\u00eave sera appr\u00e9ci\u00e9e.<\/span><\/p><p class=\"Standard\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 14.0pt;\">FW<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70496eb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70496eb0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fabae96\" data-id=\"7fabae96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Une m\u00e9t\u00e9o id\u00e9ale nous accompagne tout au long de notre parcours du jour. Le brouillard givrant matinal s&rsquo;est lev\u00e9, le soleil est le bienvenu. C&rsquo;est donc de bon augure pour notre sortie. Il faut dire que nous sommes vendredi 13. Il va s&rsquo;agir de conjurer le sort&#8230; Notre s\u00e9ance d&rsquo;\u00e9chauffement augmente progressivement la temp\u00e9rature corporelle. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[11],"tags":[],"jetpack_featured_media_url":"","views":"","_links":{"self":[{"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/posts\/26591"}],"collection":[{"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asl52.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26591"}],"version-history":[{"count":19,"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/posts\/26591\/revisions"}],"predecessor-version":[{"id":26628,"href":"https:\/\/asl52.fr\/index.php?rest_route=\/wp\/v2\/posts\/26591\/revisions\/26628"}],"wp:attachment":[{"href":"https:\/\/asl52.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asl52.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asl52.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}